Hipotensi Ortostatik: Apa Itu dan Bagaimana Mencegahnya?

Orthostatic hypotension, also known as postural hypotension, is a condition characterized by a significant drop in blood pressure when standing up from a sitting or lying down position.

This can lead to symptoms like dizziness, blurred vision, and even fainting. Understanding the causes and preventative measures for orthostatic hypotension is crucial for maintaining cardiovascular health and optimal blood pressure levels.

The primary difference between hypotension and hypertension lies in their blood pressure levels. Hypertension signifies high blood pressure, whereas hypotension denotes low blood pressure.

Both conditions warrant medical attention due to the potential for serious health complications.

To prevent orthostatic hypotension, it's advisable to rise slowly from a seated or reclined position, stay adequately hydrated, and limit excessive alcohol consumption. Furthermore, regular physical activity can help improve blood circulation and overall cardiovascular function.

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Maintaining balanced blood pressure is essential for a healthy life. By understanding conditions like orthostatic hypotension and hypertension, you can take proactive steps to keep your blood pressure within a healthy range.

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