Before I lost weight I was fat 🙂 Before I lost weight I thought that it’s almost impossible to be slim again, no matter what kind of diet or starvation I would apply although I never kept a prescribed diet… I just borrowed some from my better “halves” who had passed through my life, or from my mom.
I’m 39 y, 5.9 ft and 165 lb, before that I was 39 y, 5.9 ft and 202 lb. The difference between was achieved in three months without any special diet or program prescribed and with no starvation! Magic, isn’t it?!